Rick Gonzales

Question

Rick Gonzales

Accepted Answer

I have been training with leo about 10 months now. He is the reason I have been able to drop almost 40 lbs! I have also gained muscle mass working with him, something I have never been able to do. 
 
All my life I have been overweight at 34 I was my heaviest at almost 320lbs. I've tried weight loss programs that have been successful however I never made lifestyle changes. With Leo's help I developed a lifestyle change and a desire to keep that change.
 
I am currently at 229lbs and have never felt better!
 
I no longer have back pains, my legs don't go numb just from walking, and the best part is I'm now teaching my kids to be healthier. 
 
Leo has taught me so much, not only about exercising but about eating healthy and meal prepping. He has motivated me and my family to start living a healthier lifestyle.

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